Tuesday, December 17, 2013

Friday, December 13, 2013

Courage...

"Vulnerability is not about winning, and it's not about losing.  It's about having the courage to show up and be seen."
~Brene Brown


Monday, November 25, 2013

Well-Being...

We need to strengthen such inner values as contentment,
 patience and tolerance,
as well as compassion for others.
Keeping in mind that it is expressions of affection
rather than money and power
that attract real friends,
compassion is the key
to ensuring our own well-being.
 

Thursday, November 21, 2013

Thought...

 "Each day of human life contains joy and anger, pain and pleasure, darkness and light, growth and decay.  Each moment is etched with nature's grand design - do not try to deny or oppose the cosmic order of things."
~Morihei Ueshiba
 
This beautiful thought was sent to me from a dear friend who has now opened my eyes to another beautiful person.  Thank you Tom.

Your Heart

 

Thursday, October 31, 2013

Love

"That I feed the hungry, forgive an insult, and love my enemy…. these are great virtues.
But what if I should discover that the poorest of the beggars and the most impudent of offenders are all within me, and that I stand in need of the alms of my own kindness; that I myself am the enemy who must be loved? What then?" ~Carl Jung

Thursday, August 29, 2013

Peace & Happiness


"If we are not happy,
if we are not peaceful,
we cannot share peace and happiness with others,
even those we love,
those who live under the same roof.
If we are peaceful,
if we are happy,
we can smile and blossom like a flower,
and everyone in our family,
our entire society,
will benefit from our peace."

Thich Nhat Hanh

Monday, June 17, 2013

Love...

"Your task is not to seek for Love, but merely to seek and find all the barriers within yourself that you have built against it." ~Rumi

Thursday, June 6, 2013

In my heart...




 

Run river run...



Time is like a river.

You cannot touch the same water twice,

because the flow that has passed

will never pass again.

Enjoy every passing moment of life.
          

Tuesday, June 4, 2013

Get Grounded... in a good way:)



The best remedy for those who are afraid,
lonely or unhappy
is to go outside,
somewhere where they can be quiet,
alone with the heavens,
nature and God.
Because only then does one feel
that all is as it should be.
~Anne Frank

Tuesday, May 28, 2013

From Marsha...



If you are always trying to be normal,
you will never know
how amazing you can be.
~Maya Angelou

Thursday, May 9, 2013

Wednesday, April 3, 2013

Guilty...




 

Friday, March 29, 2013

Almost lost it...

Lose your pride,
lose your patience,
lose your mind.
But whatever you do,
don't lose hope Black heart (cards)